Sunday 28 February 2016

Completing Fit Feb

A month ago I told you guys I was getting back on the fitness flex after what had become an extended hiatus. The good news I did, and thought I'd update you on how I got on and how it felt.


Sunday 21 February 2016

Well Read: Healthy Books

I've been doing a lot of reading again this month, but rather than novels its been cookery and lifestyle books that I've had a taste for. As you know food and lifestyle are just as important, if not more so than fitness when it comes to improving your health and fitness. So, this month I've been pawing over these books to arm myself with the knowledge and motivation to keep going when I feel like falling off the wagon. 


Sunday 14 February 2016

Should I Pay Off Debt Now Or Later?

This wasn't actually my planned post for this week, but money has been massively on my mind this week (as I crawl towards pay day) and it's actually the thing I wanted to spend today talking about. 


Sunday 7 February 2016

5 Tips On How To Get A Good Nights Sleep

OK, OK, I know everyone actually goes to sleep, but the difference in just sleeping and having a good nights sleep is huge, and I'm so glad I've got myself back into good habits again, as not getting a good nights sleep is one of the most disruptive things ever!

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