Sunday 24 April 2016

Getting My Strength and Motivation Back

For the first time in a long while, I'm starting to feel like I've regained my strength in the gym and it feels so good. I am still annoyed with myself that I took eye off what made me feel happy and good and let my unmotivated days take over from my motivated days, which meant that slowly and surely, I stopped working out, sometimes for weeks on end, but finally I am back on the right track.


Sunday 17 April 2016

What Do I Look Like? Mini Life Crisis

Is it possible to feel like you're having a bit of a mini life crisis just before you turn 29? I ask the question rhetorically because I know it is, I feel like me and some of my mates have been living through one recently and I just need a moment to reflect on it.


Sunday 10 April 2016

Admitting To My Secret Sugar Eating Behaviour

I need to hold my hands up, I am a secret eater. Well, I say secret, but that might not be true, I am a constant sugar craving addict, and as with all addicts, even if you think you're hiding it, you're probably not. I was having a conversation with some friends the other day and we were wetting ourselves over the lengths we go to, just to get a sugar fix. So in the sense of full disclosure, I thought I'd share some with you. 


Sunday 3 April 2016

Changing My Life, 30 Days At A Time

Have you ever read anything that has totally inspired you to give something a go, right then and there? Tbh it's a rhetorical question as I'm sure most people are inspired by some form of written word, whether it's a motivational quote, a book or even an article. Mine was the latter, and actually the main reason I purchased last months Elle magazine, because on the cover was a header saying "Change your life in 30 days". 

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