Nine Tips On How To ReBalance After A Tough Week

In terms of work life balance, the last week or so has been totally off kilter. I'm talking so much going on at work that I ended up working on days off, and rescheduling plans to accommodate it. It was frustrating to say the least, but rather than get all Debbie Downer on it, I'm slicing those lemons, adding hot water and turning it into something good. 

What Feeling Sexy Means For Me

When it comes to feeling sexy, the most important thing is to feel sexy for you - you can't rely on other people to turn you on or off, you need to be able to do that for yourself. But for the record, I'm not actually talking about sex here, I'm talking about feeling confident in what yo mamma gave ya, working out what makes you tick and remembering that feeling of empowerment to feel good about yourself. 

Quick and Simple Chicken Dinner

I've been knocking this little beauty up for years, it's actually one of my biggest go-to mid week meals, because it's quick, simple and healthy enough to be eaten late at night. I also ensure I make enough for lunches during the week as it's a great topping for salad or to be heated up with some quinoa or rice.

Getting Back On Top - The Butterfly Effect

Chances are when you hear this phrase you’re thinking of an Ashton Kutcher movie circa 2004, but for me it’s totally different. For me, it is a term to define going through phases of feeling like a moth and taking time to reinvigorate my life and get back to feeling like myself.

Chase A Dream And Make It Reality

The mind is a powerful thing and can help you achieve pretty much anything you commit to, as long as you give it your all. Whether it's in your personal or private life, sometimes you can make your dreams come true!