My Fitness Journey and The Benefits of Working Out

I started working out properly in 2014, when I'd had enough of waiting for things to happen and instead woke up to the realisation that you have to make things happen for yourself if you want to see a change. I know right, light bulb moment. But since then I've ridden high on the wave of regular exercise, and the low of getting into bad habits when other aspects of life take over. As with anything, it's a journey, but persistence is certainly key to get yourself out the other end of a slump!

Flowers For A Fiver at Columbia Road Flower Market

When your mum comes down to London for the weekend, there are much worse things you can do than take her to Columbia Road Flower Market, that's for sure. Every type of seasonal flower you could imagine lines the streets and it's a feast for all the senses. 

Flowers For A Fiver at Columbia Road Flower Market

When your mum comes down to London for the weekend, there are much worse things you can do than take her to Columbia Road Flower Market, that's for sure. Every type of seasonal flower you could imagine lines the streets and it's a feast for all the senses. 

Why I Need To Pick Up My Phone More

This weekend I did something I haven't actually done in a long time, I used my mobile to actually phone and speak to people other than my mum!